Why Wild Is The New Organic
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Wild plants are different from farmed plants. Without the help of humans, they have to figure o...
Gut Health: Your Best Defense During Cold and Flu Season
As the days get shorter and temperatures drop, we know that cold and flu season is right around t...
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Stress and Your Skin Health from Acne to Wrinkles
We all experience stress in our lives and the way we experience stress varies depending on our individual adaptive ability. While we often think of the mind-body-spirit connection with regard to stress on our health, recent studies into the gut-brain-skin axis shed new light on how stress influences specific aspects of our health including the skin.
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A Healthy Immune System Begins With The Gut
updated May 25, 2024
The Interplay Between Your Gut Microbiome and Immune System
In recent years,...
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Sugar…..Not So Sweet For Your Gut And Skin
The Western Diet does not support the demands that come with modern living. In fact, it amplifie...
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How To Boost Your Immune System With Vitamin C
What is vitamin C?
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin found...
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Prebiotic Skincare: Rewilding The Gut-Skin Microbiome
Biodiversity refers to the variety of life seen in the number of species in an ecosystem and is a...
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How Gut Health Influences Lung Health
BY DR. LUC MAES, N.D.
Last week, I talked about the important role of the microbiome in the times...
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Hello, How Are You, Are You Well?
"Kaibae" means "Hello, how are you, are you well?" It is a common greeting in Kusaal, the languag...
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Secret Soulmates: Probiotics Love Prebiotics!
Everyone’s heard that probiotics are essential in a healthy diet. In fact, you’ve probably eat...
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Sustainable Brands: How To Save Nature With the Things You Buy
By now most of us are aware that the planet is in trouble. Recent studies have revealed that if w...
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There’s WHAT in my GUT?!
How do you support your gut bacteria for optimum health? You've probably heard of probiotics, AKA the good bacteria in your digestive system. Well, probiotics have a lesser-known best friend, prebiotics!
Kaibae’s Guide to a Healthy Summer Saturday
We take Saturday mornings during summer very seriously. The rest of the year we like to nestle be...
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