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We can't remember a time when Vitamin C was more in the spotlight than the last several years. An...

This month team KAIBAE finds itself in the heart of Senegal, and Kenya surrounded by the majestic...

  What is Baobab Powder? The Baobab Tree (Adansonia digitata) also known as the African Tree of L...

It feels like that time again, time to embark on a 10-day journey to reset and revitalize your di...

Polyphenols are plant compounds that have significant potential to enhance metabolic health and a...

Intermittent fasting has become one of the most popular weight-loss diets in recent years. It is ...

On the heels of climate week in New York there is some great news highlighting the resiliency ...

The world of gut health can be confusing, especially regarding prebiotics and probiotics. These ...

Baobab trees, scientifically known as Adansonia are among the most iconic and awe-inspiring plant...

  In the world of superfoods, a new star is rising —Baobab fruit powder. This nutrient-packed pow...

Baobab, known as the fruit from the African Tree of Life, is a superfood that has gained signific...

Fiber, what's all the buzz about? Why is everyone talking about fiber these days? In a recent le...

The gut microbiome is an ecosystem of trillions of microbes that includes bacteria, viruses, and ...

Promoting satiety naturally can help in managing hunger and maintaining a healthy weight. Here ar...

Say goodbye to allergies by improving gut health ! Allergies occur when your immune system ov...

Diets, exercise programs, weight loss supplements…why aren’t any of these helping you to lose wei...

We all want to look good and feel our best; for many this goal involves shedding some pounds, as ...

Improve Your Gut-Muscle Axis, Improve Performance Maintaining muscle mass and strength is essent...

What is Pelargonium Sidoides? Commonly known as the South African geranium or Umckaloabo, pelargo...

How does a leaky gut affect my health?  The gut separates our internal milieu from the outside en...

As the days get shorter and temperatures drop, we know that cold and flu season is right around t...

In a world where gut health is gaining increasing attention for its impact on overall well-being,...

When our local paper published a follow-up story a decade later, we realized how far we've come...

There is a lot to feel uneasy about these days. Negative news, higher grocery and gas prices, pen...

Prolonged stress compromises health and accelerates skin aging. Resilience to stress begins in the gut by providing the best nutrients to support a sense of a calm, focus, stable energy and better sleep.

Have you ever wondered what makes plants look so colorful and how they are able to sustain such beauty? We'll let you in on the secret...there is an inherent wisdom and a reason for their longevity, whether you call it plant magic, super powers or wild intelligence —that reason is called Polyphenols. 

The gut plays a crucial role in your overall health. Most of the problem can be traced to the gu...

updated May 25, 2024 The Interplay Between Your Gut Microbiome and Immune System In recent years,...